by Natalya Malarczuk Zobel Belisario | Feb 10, 2022 | THAY Blog
Dry January is a time for people to start the year new and re-assess their relationship with alcohol. Being sober brings a lot of challenges, especially when so many social activities revolve around clubs, bars, or parties with heavy drinking. However, taking this...
by Lara Land | Nov 18, 2021 | THAY Blog
It’s the season for giving and gratitude and we are in that spirit as we move into the end of November and holiday time. It’s in that spirit that we are so thrilled to announce our first ever month-long yoga fundraiser event. Beginning Thursday, December 2nd and...
by Natalya Malarczuk | Oct 13, 2021 | THAY Blog
Harlem Grown Connection to the earth can have a tremendous impact on our health and happiness. There’s even compelling scientific evidence that dirt can make you happy! Soil microbes contain the natural antidepressant Mycobacterium vaccae, a substance that has been...
by Lara Land | Sep 16, 2021 | THAY Blog
September means it is back to school time for teachers, kids, and YOU! If you are ready to sharpen your skill sets and learn more about trauma-informed yoga, join us on September 25th and 26th for our teacher training! Dive deeper into your practice with a number of...
by Paricia Jones | Jul 3, 2021 | THAY Blog
Happy July! Three and a Half Acres is kicking off this new month with FOUR new programs in the big apple. With Covid restrictions lifting and people getting back together we are feeling such great energy! Some of our partnerships are connecting back in person...
by Paricia Jones | Jun 22, 2021 | THAY Blog
NYPD’s Mindful Movement Class in Central Park We were so honored to have participated in the NYPD’s Mindful Movement class in Central Park on June 16th, 2021. Lara Land led the group of officers in a meditation focused on taking some mindful moments and recognizing...
