IN PERSON CHAIR YOGA
Join us for a rejuvenating community yoga class at St. Mary’s Church every Saturday, open to all and completely free of charge! Whether you’re a beginner or an experienced yogi, this class welcomes individuals of all levels, with no prior experience required. Simply show up and immerse yourself in a peaceful environment where you can unwind and connect with your body and breath.
Our inclusive sessions are made possible thanks to the generous funding from the West Harlem Development Corporation, allowing us to offer this opportunity to the wider community. There’s no need to bring anything – just bring yourself and an open mind as we explore the practice of yoga together. Come discover the joy of movement, mindfulness, and community at St. Mary’s Church.
We can’t wait to see you there!