by Nickelina Noel | Oct 17, 2022 | THAY Blog
According to the CDC, every year, 130 million people visit a U.S. hospital relying on our 4.2 million Registered Nurses (RNs) to administer medications and treatments and attend to patient inquiries. Over the years, hospitals have experienced increasing pressure to...
by Annie Labrada | Oct 11, 2022 | THAY Blog
Hello, my name is Annie. I’m a wife, a mother of three, and a student of yoga. I received my 200 hour YTT in April 2020 and began teaching for the studio where I received my training, Sol Full Yoga in Monroe, NY as well as for NYPD Blue Karma Yoga. Recognizing the...
by Nickelina Noel | Oct 3, 2022 | THAY Blog
Our 20-hour virtual Trauma-informed Yoga Teacher Training (TIYTT), designed for 200+ hours certified yoga teachers, is back this December featuring Lara Land, Nikki Walker, and Jaime Brown, along with two NEW instructors who are experts in their fields, Ali...
by Sydney Pereira | Jul 19, 2022 | THAY Blog
Restlessness, being on-edge, having inexplicable pains. These are a few symptoms of generalized anxiety disorder. The feeling can be overwhelming, tiring. If this is you, know that you’re not alone. During the COVID-19 pandemic, cases of anxiety have increased over...
by Sydney Pereira | Apr 29, 2022 | THAY Blog
You’ve probably heard it hundreds of times if you’ve told someone you’re stressed out all the time. “Have you tried yoga?” If you haven’t, then maybe it’s yet another item to add to your checklist of things to-do already causing you stress. If you’ve tried it, and...
by Safara Fisher | Apr 14, 2022 | THAY Blog
with Dr. Bessel van der Kolk discussing The Body Keeps the Score! I was privileged to be selected as a panelist in the Trauma Research Foundation’s Book Club Week 5 and Week 6 first ever Live Q&A with Dr. Bessel van der Kolk discussing his book, The Body...