NYPD’s Mindful Movement Class in Central Park

We were so honored to have participated in the NYPD’s Mindful Movement class in Central Park on June 16th, 2021.

Lara Land led the group of officers in a meditation focused on taking some mindful moments and recognizing that we can make good choices after a minute of reflection.

THAY graduate and NYPD officer Annie L. led the class in a yoga session that was a beautiful practice for all.

We had wonderful feedback from the officers and we were thrilled to be doing yoga in person again!

Watch the entire meditation with Lara and NYPD officers in Central Park
“It meant the world that you all took the time for our officers!! Nothing made me feel more safe on this planet than discovering my yoga practice. We are privileged to have your knowledge and support”
Colleen Quinn


“We began with the breath and finished with movement. We all left feeling different than when we arrived. “


“It was a dream come true. Thanks for your constant support and engagement.”
Annie Labrada

“Serving others is the biggest expression of gratitude. Yesterday was a great turn out for the NYPD. As a retired officer, I was very happy to see the department joining the Yoga community.”
Iris Rafferty

“So honored to have been a part of this ground breaking event. This is deeply important work and I hope it will continue to grow and to be embraced. “
Lara Land


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