Safe Supportive Yoga

We bring trauma sensitive yoga and mindfulness to those who need it most.
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Trauma Survivors are in Every Room

15,000 individuals graduate from a yoga teaching program every year. 70% of the US population has been affected by trauma. It is of the utmost importance that yoga professionals are given tools they need to avoid retriggering as vulnerable people enter their space. Three and Half Acres Yoga provides those tools.

Healing Happens in Partnership

Three and a Half Acres has been partnering with nonprofits and other organizations since early 2015. Our focus has been on bringing yoga, meditation, mindfulness, and breath work to historically underserved communities such as low income, minority, and lgbtq+ populations. Our work started in Harlem with programs at Ali Forney Center, Harlem United, and The Food Bank of NY and has grown to serve the greater NYC and D.C. areas. We believe by partnering with other organizations we support their programs and help them to achieve their missions.

TRAUMA AND SERVICE YOGA TEACHER TRAINING

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