Fairfax County Neighborhood
and Community Services

Program:  Gentle Mat Yoga Class for Active Older Adults

Mission: Our mission is to bring people and resources together to strengthen the well-being of individuals and communities.

Teachers:  Pammi and Birgit

Tyeisha Andah – Coordinator – “The participants seem to really enjoy Pammi and Birgit’s class!”

Participant – “Loved the breathing exercise”

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