Fairfax County Neighborhood
and Community Services
Program: Gentle Mat Yoga Class for Active Older Adults
Mission: Our mission is to bring people and resources together to strengthen the well-being of individuals and communities.
Teachers: Pammi and Birgit
Tyeisha Andah – Coordinator – “The participants seem to really enjoy Pammi and Birgit’s class!”
Participant – “Loved the breathing exercise”