Northern Virginia Family Services


Three and a Half Acres Yoga has had the opportunity to connect with Northern Virginia Family Services (NVFS) to offer yoga and mindfulness classes. NVFS provides resources to families and individuals in a large portion of the state of Virginia, most of whom live in poverty, to improve their quality of life, and to promote community cooperation and support in responding to family needs.

THAY offers two classes for staff members, including Tranquil Tuesdays, bringing meditation and mindfulness techniques that staff can use in their daily lives.